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Kokuto Latte Calories
Milk coffee sweetened with kokuto brown sugar
CALORIES
GI
POTASSIUM
FIBER
Kokuto Latte Nutrition Facts
Selected: 100 g
64
KCAL / 100G
Carbs
10.2g
· 61%
Protein
2.1g
· 13%
Fat
2g
· 26%
Fiber
0.1g
Kokuto Latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.12mg · 9% DV
B5
0.34mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Iodine
14µg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
82mg · 8% DV
Selenium
2.5µg · 5% DV
Kokuto Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kokuto Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kokuto Latte Contain Allergens?
Contains these allergens:
Which Diets Is Kokuto Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kokuto Latte Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.57g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kokuto Latte
Kokuto Latte — Frequently Asked Questions
How many calories are in Kokuto Latte?
Kokuto Latte contains 64 calories per 100g. The total calories will vary based on the serving size.
Does Kokuto Latte have protein?
Yes, it provides 2.1g of protein per 100g. It contains some protein, but it is not especially high in protein.
Is Kokuto Latte high in carbs?
It has 10.2g of carbohydrates per 100g. Carbohydrates make up a notable share of its macronutrient profile.
How much fat is in Kokuto Latte?
Kokuto Latte contains 2g of fat per 100g. Fat is present, but not in a very large amount.
Is Kokuto Latte a good source of fiber?
No, it has just 0.1g of fiber per 100g. That means it is not a meaningful fiber source.
What is the glycemic index of Kokuto Latte?
The glycemic index of Kokuto Latte is 45. This places it in a relatively moderate glycemic range.
Is Kokuto Latte suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free eating patterns.
Is Kokuto Latte gluten-free?
Yes, Kokuto Latte is suitable for a gluten-free diet. This is stated in its diet compatibility information.
Does Kokuto Latte contain allergens?
Yes, it contains dairy. Anyone with a milk or dairy allergy should avoid it.
Is Kokuto Latte processed?
Yes, Kokuto Latte is classified as processed. Its processing level is explicitly listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.