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Kıtr chickpea protein chips Calories
High-protein chickpea chips
CALORIES
GI
POTASSIUM
FIBER
Kıtr chickpea protein chips Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
50g
· 43%
Protein
22g
· 19%
Fat
20g
· 38%
Fiber
8g
Kıtr chickpea protein chips Vitamins & Minerals
Vitamins
Folate
95µg · 24% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
B1
0.22mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
92mg · 22% DV
Sodium
480mg · 21% DV
Kıtr chickpea protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kıtr chickpea protein chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kıtr chickpea protein chips Contain Allergens?
No known major allergens
Which Diets Is Kıtr chickpea protein chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kıtr chickpea protein chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Kıtr chickpea protein chips
Kıtr chickpea protein chips — Frequently Asked Questions
How many calories and how much protein are in Kıtr chickpea protein chips?
Kıtr chickpea protein chips provide 470 calories and 22 g of protein per 100 g. The same amount contains 50 g of carbohydrates, 20 g of fat, and 8 g of fiber.
Are Kıtr chickpea protein chips suitable for a vegan diet?
Yes, Kıtr chickpea protein chips are compatible with vegan and vegetarian diets. They also fit Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Kıtr chickpea protein chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.