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Kinder Joy Creamy Half Calories
Sweet milk cream with cocoa wafer balls
CALORIES
GI
POTASSIUM
FIBER
Kinder Joy Creamy Half Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
50g
· 37%
Protein
5g
· 4%
Fat
35g
· 59%
Fiber
1.5g
Kinder Joy Creamy Half Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.5mg · 10% DV
Vitamin A
80µg · 9% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
150mg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Kinder Joy Creamy Half Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Joy Creamy Half Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Joy Creamy Half Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Joy Creamy Half Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Joy Creamy Half Fat Profile
SATURATED
17g
MONOUNSATURATED
13g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Kinder Joy Creamy Half
Kinder Joy Creamy Half — Frequently Asked Questions
How many calories are in Kinder Joy Creamy Half?
Kinder Joy Creamy Half provides 550 kcal per 100 g. The calories in one individual unit depend on its serving weight.
How much protein does Kinder Joy Creamy Half contain?
It contains 5 g of protein per 100 g.
Is Kinder Joy Creamy Half high in carbohydrates?
It has 50 g of carbohydrates per 100 g. This makes carbohydrates a substantial part of its nutrition profile.
How much fat is in Kinder Joy Creamy Half?
Kinder Joy Creamy Half contains 35 g of fat per 100 g.
Does Kinder Joy Creamy Half contain fibre?
Yes. It provides 1.5 g of fibre per 100 g.
What is the glycemic index of Kinder Joy Creamy Half?
Its listed glycemic index is 55.
Can Kinder Joy Creamy Half fit into a diet?
It contains 550 kcal, 50 g of carbohydrates, and 35 g of fat per 100 g. Whether it fits a diet depends on the portion eaten and individual daily targets.
Is Kinder Joy Creamy Half suitable for vegetarians?
Yes. It is listed as compatible with vegetarian and flexitarian diets.
What allergens are in Kinder Joy Creamy Half?
It contains gluten, dairy, and soy. It is not suitable for people who need to avoid these allergens.
Is Kinder Joy Creamy Half ultra-processed?
Yes. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.