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Kinder Joy Creamy Half vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Kinder Joy Creamy Half has more protein; Kinder Joy Creamy Half has more fiber; Kinder Joy Creamy Half has a lower glycemic index.
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Kinder Joy Creamy Half
100 g
🍬
Rose Turkish delight
100 g
550kcal
Calories
330kcal
5✓g
Protein
0.3g
50g
Carbs
82g
1.5✓g
Fiber
0.1g
35g
Fat
0.2g
55✓
Glycemic Index
80
10✓
Glycemic Load
65
190✓mg
Potassium
3mg
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