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Kete with Butter Calories
Traditional Anatolian pastry with butter, rich and filling.
CALORIES
GI
POTASSIUM
FIBER
Kete with Butter Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
48g
· 53%
Protein
7.2g
· 8%
Fat
16g
· 39%
Fiber
2.2g
Kete with Butter Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Vitamin A
110µg · 12% DV
Biotin
3.5µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
340mg · 15% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Kete with Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kete with Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kete with Butter Contain Allergens?
Contains these allergens:
Which Diets Is Kete with Butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kete with Butter Fat Profile
SATURATED
8.9g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Kete with Butter
Kete with Butter — Frequently Asked Questions
How many calories are in butter kete?
Butter kete contains 370 calories per 100 g. The same amount provides 16 g of fat and 48 g of carbohydrates.
Is butter kete high glycemic?
Butter kete has a glycemic index of 65, which is generally considered medium. It contains 48 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.