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Kellas· all products

Kellas Muesli Bar Calories

Cereal-based snack bar with dietary fiber

CALORIES

408kcal

GI

55medium

POTASSIUM

245mg

FIBER

7.1g

Kellas Muesli Bar Nutrition Facts

Selected: 100 g

408

KCAL / 100G

Carbs

67.5g

· 66%

Protein

7.2g

· 7%

Fat

12.4g

· 27%

Fiber

7.1g

Kellas Muesli Bar Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.4mg · 21% DV

B2

0.18mg · 14% DV

B6

0.24mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

76mg · 18% DV

Selenium

10µg · 18% DV

Kellas Muesli Bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kellas Muesli Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kellas Muesli Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Kellas Muesli Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kellas Muesli Bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Kellas Muesli Bar

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18 kcal

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Tantuni

210 kcal

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Chicken Wrap

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350 kcal

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290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

228 kcal

Kellas Muesli Bar — Frequently Asked Questions

How many calories are in Kellas Muesli Bar?

Kellas Muesli Bar provides 408 calories per 100 g. It also contains 67.5 g of carbohydrates, 7.2 g of protein, and 12.4 g of fat per 100 g.

Is Kellas Muesli Bar suitable for vegetarians and does it contain allergens?

Kellas Muesli Bar is suitable for vegetarian and flexitarian diets. It contains gluten, tree nuts, peanuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.