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Kele Paça Soup Calories
Traditional soup made from lamb head and trotters
CALORIES
GI
POTASSIUM
FIBER
Kele Paça Soup Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
2.2g
· 8%
Protein
8.5g
· 32%
Fat
7.2g
· 60%
Fiber
0g
Kele Paça Soup Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Kele Paça Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kele Paça Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kele Paça Soup Contain Allergens?
No known major allergens
Which Diets Is Kele Paça Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kele Paça Soup Fat Profile
SATURATED
2.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kele Paça Soup
Kele Paça Soup — Frequently Asked Questions
How many calories are in kele paça soup?
Kele paça soup contains 110 calories per 100 g. The same serving provides 8.5 g of protein, 2.2 g of carbohydrates, and 7.2 g of fat.
Is kele paça soup low glycemic?
Yes. Kele paça soup has a glycemic index of 20 and contains 2.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.