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Animal fat, high energy, traditional cuisine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin E
2.5mg · 17% DV
Vitamin D
1µg · 5% DV
Vitamin A
0.5mg · 0% DV
B1
0mg · 0% DV
Minerals
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
45g
MONOUNSATURATED
45g
POLYUNSATURATED
7g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Rendered tail fat contains 900 calories per 100 grams. Since it is 100% fat, portion size can have a substantial effect on calorie intake.
Yes. Rendered tail fat has 0 grams of carbohydrates and a glycemic index of 0, making it suitable for keto, ketovore, and carnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.