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Katmer buttered country bread Calories

Traditional country bread enriched with butter, layered and flaky.

CALORIES

320kcal

65medium

POTASSIUM

110mg

FIBER

2.5g

Katmer buttered country bread Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

44g

· 56%

Protein

7.5g

· 10%

Fat

12g

· 34%

Fiber

2.5g

Katmer buttered country bread Vitamins & Minerals

Vitamins

0.15mg · 13% DV

Vitamin A

90µg · 10% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Sodium

420mg · 18% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Katmer buttered country bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Katmer buttered country bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Katmer buttered country bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Katmer buttered country bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Katmer buttered country bread Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.6:1

Above the ideal 4:1 (8.6:1).

Foods Similar to Katmer buttered country bread

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Cooked noodles

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Plain spaghetti

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Rigatoni with tomato sauce

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Katmer buttered country bread — Frequently Asked Questions

How many calories are in buttered country bread katmer?

Buttered country bread katmer contains 320 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 7.5 g of protein, and 12 g of fat.

Does buttered country bread katmer contain gluten or dairy?

Yes, buttered country bread katmer contains gluten and dairy allergens. It is not suitable for people with gluten or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.