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●Low GI

Cappuccino with semi-skimmed milk Calories

Coffee drink with semi-skimmed milk foam

CALORIES

38kcal

32low

POTASSIUM

150mg

FIBER

0.1g

Cappuccino with semi-skimmed milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 42%

Protein

2.6g

· 29%

Fat

1.2g

· 29%

Fiber

0.1g

Cappuccino with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

76mg · 11% DV

Calcium

96mg · 10% DV

Iodine

9µg · 6% DV

Selenium

2.1µg · 4% DV

Cappuccino with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino with semi-skimmed milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappuccino with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino with semi-skimmed milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino with semi-skimmed milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Cappuccino with semi-skimmed milk — Frequently Asked Questions

How many calories are in cappuccino with semi-skimmed milk?

Cappuccino with semi-skimmed milk contains 38 calories per 100g. It also provides 2.6g protein, 3.8g carbs, and 1.2g fat per 100g.

Is cappuccino with semi-skimmed milk good for a low-GI or gluten-free diet?

Its glycemic index is 32, which is considered low. It is also listed as compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.