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Cocoa Orange Fruit Bar Calories
Fruit-based, cocoa and orange flavored, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Cocoa Orange Fruit Bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
62g
· 75%
Protein
4.2g
· 5%
Fat
7.5g
· 20%
Fiber
7.8g
Cocoa Orange Fruit Bar Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Vitamin C
7mg · 8% DV
B5
0.25mg · 5% DV
Minerals
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Potassium ⭐
340mg · 10% DV
Zinc
1mg · 9% DV
Cocoa Orange Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Orange Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Orange Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Cocoa Orange Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Orange Fruit Bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Cocoa Orange Fruit Bar
Cocoa Orange Fruit Bar — Frequently Asked Questions
How many calories are in a cocoa orange fruit bar?
A cocoa orange fruit bar provides 320 calories per 100 g. Per 100 g, it also contains 62 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein.
Is a cocoa orange fruit bar suitable for a Mediterranean diet?
This cocoa orange fruit bar is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.