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Sugar-free creamy instant coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
49g
· 43%
Protein
3.5g
· 3%
Fat
27g
· 54%
Fiber
1.5g
Vitamins
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
115mg · 16% DV
Magnesium
55mg · 13% DV
Potassium ⭐
390mg · 11% DV
Calcium
95mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
It contains 450 calories per 100 g. A per-cup calorie value cannot be calculated because no serving size is provided.
It provides 49 g of carbohydrates per 100 g. Despite being labeled sugar-free, the product contains carbohydrates.
Yes, it contains 3.5 g of protein per 100 g. This is lower than its carbohydrate and fat content.
There are 27 g of fat per 100 g. Fat is a substantial contributor to the product's calorie content.
It contains 1.5 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate and fat content.
Its glycemic index is 35. This is the glycemic index value provided for the product.
Suitability depends on your daily calorie and macronutrient targets. It has 450 calories, 49 g of carbs, and 27 g of fat per 100 g.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian diets.
Yes, dairy is listed as an allergen. People with a dairy allergy should take this allergen information into account.
Yes, it is classified as ultra-processed. This may be relevant for people who monitor the level of processing in their food and drink choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.