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German herbal liqueur, 56 botanicals, high alcohol, sweet and bitter flavors
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
246
KCAL / 100G
Carbs
25g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It is commonly served very cold as a shot or over ice. Chilling it tends to make its herbal and spice notes taste smoother.
It generally keeps its quality for a long time when the cap is tightly closed and the bottle is stored away from heat and sunlight. Do not drink it if its smell or flavour has changed noticeably.
Refrigeration is fine when you want it ready to serve cold. It can also be chilled in the freezer; keep the bottle sealed and avoid sudden temperature changes that could stress the glass.
Sparkling water, ginger ale, cola and citrus-forward mixers all work well with its herbal profile. Use soda water and citrus peel for a lighter drink, or fruit juice for a sweeter cocktail.
It is not a good habit to rely on. Caffeine can mask alcohol-related drowsiness, making it easier to underestimate impairment and drink more than intended.
Despite its herbal flavour, it is not a digestive medicine. Some people enjoy it after food, but alcohol can worsen indigestion or reflux in susceptible people.
Alcohol may make you feel sleepy initially, but it can disrupt sleep quality and increase waking later in the night. Drinking close to bedtime makes this more likely.
It is not suitable before exercise because alcohol can impair coordination, judgement and hydration. After exercise, it is also a poor choice for recovery, rehydration and sleep.
Jägermeister is a sweet, herbal liqueur with spice, root and citrus-like notes, rather than a neutral spirit. Its strong flavour has a much bigger impact on a cocktail than vodka does.
People who are pregnant or breastfeeding, have liver disease, have a history of alcohol-use problems, or need to drive or operate machinery should avoid alcohol. Anyone taking regular medication should ask a clinician or pharmacist about possible alcohol interactions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.