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☕

●Low GI

⚡High Potassium

💪High Protein

Jacobs Intense Flavor Instant Coffee Calories

Intense-flavor instant coffee, very low calorie, unsweetened

CALORIES

353kcal

5low

POTASSIUM

3535mg

FIBER

21g

Jacobs Intense Flavor Instant Coffee Nutrition Facts

Selected: 100 g

353

KCAL / 100G

Carbs

58g

· 78%

Protein

15g

· 20%

Fat

0.5g

· 2%

Fiber

21g

Jacobs Intense Flavor Instant Coffee Vitamins & Minerals

Vitamins

28mg · 175% DV

0.9mg · 69% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Potassium ⭐

3535mg · 104% DV

Magnesium

327mg · 78% DV

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Jacobs Intense Flavor Instant Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs Intense Flavor Instant Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs Intense Flavor Instant Coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jacobs Intense Flavor Instant Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs Intense Flavor Instant Coffee Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Jacobs Intense Flavor Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Jacobs Intense Flavor Instant Coffee — Frequently Asked Questions

How many calories are in Jacobs Intense Flavor Instant Coffee?

It provides 353 calories per 100 grams. It is also very low in fat, with 0.5 grams of fat per 100 grams.

Is Jacobs Intense Flavor Instant Coffee suitable for vegan or gluten-free diets?

Yes, it is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 5, indicating a low glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.