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Plain, unsweetened, no milk Jacobs coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.1g
· 25%
Protein
0.3g
· 75%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.3mg · 2% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0mg · 0% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
49mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Use water that has cooled briefly after boiling and avoid over-brewing the coffee. Shortening the brew time often creates a smoother cup without making it taste weak.
Caffeine can remain stimulating for several hours, although sensitivity varies widely between people. If coffee affects your sleep, consider avoiding it later in the afternoon or evening.
For some people, coffee on an empty stomach can worsen nausea, heartburn, or reflux symptoms. Having it with food or making a milder cup may be more comfortable if you are sensitive.
Caffeine may support alertness and perceived exercise effort when used before training. People prone to jitters, palpitations, or stomach discomfort should start with a small serving and avoid late use if it disrupts sleep.
No. Milk changes the taste and texture of coffee but does not remove its caffeine. It does, however, change the drink’s overall nutrition depending on the type and amount of milk used.
Jacobs is a brand, while filter coffee describes a brewing method in which water passes through ground coffee and a filter. The exact preparation depends on which Jacobs coffee product you have.
In usual amounts, coffee is not considered to cause net dehydration in regular coffee drinkers. It should not replace water, however, especially during hot weather or exercise.
Keep it tightly sealed in a cool, dry cupboard away from sunlight and strong-smelling foods. Exposure to air and moisture gradually reduces aroma and freshness.
Refrigeration is usually not ideal for coffee used every day because condensation and absorbed odors can affect flavor. For longer storage, freezing in an airtight package can work better if the package is not repeatedly opened.
Caffeine can cause a temporary rise in blood pressure in some people. Anyone with uncontrolled high blood pressure, heart rhythm concerns, or caffeine sensitivity should discuss their intake with a healthcare professional.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.