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Low GI

Italian cappuccino Calories

Classic Italian drink made with espresso and milk foam

CALORIES

46kcal

GI

30low

POTASSIUM

145mg

FIBER

0g

Italian cappuccino Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

4.7g

· 45%

Protein

2.2g

· 21%

Fat

1.6g

· 34%

Fiber

0g

Italian cappuccino Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.15mg · 12% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Iodine

13µg · 9% DV

Phosphorus

62mg · 9% DV

Calcium

82mg · 8% DV

Selenium

2µg · 4% DV

Italian cappuccino Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Italian cappuccino Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Italian cappuccino Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Italian cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Italian cappuccino Fat Profile

SATURATED

1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Italian cappuccino

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Italian cappuccino — Frequently Asked Questions

How many calories are in an Italian cappuccino?

Italian cappuccino contains 46 calories per 100 g. It provides 2.2 g of protein, 4.7 g of carbohydrates, and 1.6 g of fat per 100 g.

Is Italian cappuccino suitable for a Mediterranean diet?

Italian cappuccino is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.