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Italian baguette bread Calories

Crusty white bread with a soft interior

CALORIES

274kcal

75high

POTASSIUM

118mg

FIBER

2.7g

Italian baguette bread Nutrition Facts

Selected: 100 g

274

KCAL / 100G

Carbs

56.4g

· 81%

Protein

8.9g

· 13%

Fat

1.8g

· 6%

Fiber

2.7g

Italian baguette bread Vitamins & Minerals

Vitamins

0.43mg · 36% DV

Folate

110µg · 28% DV

3.4mg · 21% DV

0.26mg · 20% DV

Minerals

Selenium

28µg · 51% DV

Manganese

1mg · 43% DV

Sodium

520mg · 23% DV

Iron

4mg · 22% DV

Italian baguette bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Italian baguette bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Italian baguette bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Italian baguette bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Italian baguette bread Fat Profile

SATURATED

0.38g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Italian baguette bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Italian baguette bread — Frequently Asked Questions

How many calories are in Italian baguette bread?

Italian baguette bread provides 274 calories per 100 g. A 100 g serving also contains 56.4 g of carbohydrates, 8.9 g of protein, and 1.8 g of fat.

Does Italian baguette bread raise blood sugar?

With a glycemic index of 75, Italian baguette bread has the potential to raise blood sugar relatively quickly. It contains gluten and is compatible with vegan, vegetarian, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.