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Isolate Protein Powder (Proteinocn) Calories
High protein, low carb and fat, rapid absorption
CALORIES
GI
POTASSIUM
FIBER
Isolate Protein Powder (Proteinocn) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
2g
· 2%
Protein
88g
· 94%
Fat
1.5g
· 4%
Fiber
0g
Isolate Protein Powder (Proteinocn) Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
0.5µg · 21% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Calcium
400mg · 40% DV
Phosphorus
250mg · 36% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Isolate Protein Powder (Proteinocn) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isolate Protein Powder (Proteinocn) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isolate Protein Powder (Proteinocn) Contain Allergens?
Contains these allergens:
Which Diets Is Isolate Protein Powder (Proteinocn) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isolate Protein Powder (Proteinocn) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Isolate Protein Powder (Proteinocn)
Isolate Protein Powder (Proteinocn) — Frequently Asked Questions
How many calories and how much protein are in Proteinocn Isolate Protein Powder?
It provides 370 calories and 88 g of protein per 100 g. The same amount contains 2 g of carbohydrates and 1.5 g of fat.
Is Proteinocn Isolate Protein Powder suitable for a keto diet?
It is compatible with a ketovore diet and contains only 2 g of carbohydrates per 100 g. Its glycemic index is 15, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.