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Instant Protein Coffee Calories
High-protein coffee
CALORIES
GI
POTASSIUM
FIBER
Instant Protein Coffee Nutrition Facts
Selected: 100 g
239
KCAL / 100G
Carbs
0g
· 0%
Protein
38.9g
· 100%
Fat
0g
· 0%
Fiber
0g
Instant Protein Coffee Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
420mg · 60% DV
Selenium
18µg · 33% DV
Magnesium
120mg · 29% DV
Calcium
260mg · 26% DV
Instant Protein Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Protein Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Protein Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant Protein Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Protein Coffee Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Instant Protein Coffee
Instant Protein Coffee — Frequently Asked Questions
How many calories are in instant protein coffee?
It contains 239 calories per 100 grams. The calorie amount per serving depends on how much product you use.
How much protein does instant protein coffee have?
Instant protein coffee provides 38.89 grams of protein per 100 grams. That makes it a high-protein beverage option.
Does instant protein coffee contain carbs?
Based on the provided nutrition facts, it has 0 grams of carbohydrates per 100 grams. This may appeal to people limiting carb intake.
Is there any fat in instant protein coffee?
According to the nutrition data, it contains 0 grams of fat per 100 grams. It is a fat-free option in that sense.
What is the glycemic index of instant protein coffee?
Its glycemic index is listed as 30. That is useful for people looking for lower glycemic impact foods and drinks.
Is instant protein coffee good for a diet?
It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. It is also a processed product, so it should be considered within your overall eating pattern.
Is instant protein coffee gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with strong sensitivities should still verify the product label.
Does instant protein coffee contain allergens?
Yes, dairy is listed as an allergen. It may not be suitable for people with a milk allergy or dairy sensitivity.
Is instant protein coffee filling?
Its 38.89 grams of protein per 100 grams may help with satiety. However, it contains 0 grams of fiber.
Is instant protein coffee healthy?
It offers a high-protein, zero-carb, and zero-fat nutrition profile per 100 grams. Since it is processed, its place in a healthy diet depends on the overall diet pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.