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Instant coffee with light cream Calories
Lightly creamy instant coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with light cream Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
5.2g
· 60%
Protein
0.8g
· 9%
Fat
1.2g
· 31%
Fiber
0.1g
Instant coffee with light cream Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
7mg · 2% DV
Instant coffee with light cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with light cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with light cream Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with light cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with light cream Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.