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Instant coffee with creamer Calories
Convenient instant coffee mix with powdered creamer
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with creamer Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 73%
Protein
4.5g
· 4%
Fat
11g
· 23%
Fiber
1.2g
Instant coffee with creamer Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Potassium ⭐
420mg · 12% DV
Calcium
95mg · 10% DV
Sodium
180mg · 8% DV
Instant coffee with creamer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with creamer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with creamer Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with creamer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with creamer Fat Profile
SATURATED
9g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.