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☕️

●Low GI

⚡High Potassium

💪High Protein

Instant Coffee (Plain) Calories

Low calorie, caffeine source, contains antioxidants

CALORIES

250kcal

0low

POTASSIUM

3200mg

FIBER

Instant Coffee (Plain) Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

40g

· 72%

Protein

15g

· 27%

Fat

0.3g

· 1%

Fiber

Instant Coffee (Plain) Vitamins & Minerals

Vitamins

11mg · 69% DV

0.3mg · 23% DV

0.2mg · 4% DV

0.02mg · 2% DV

Minerals

Copper

1mg · 111% DV

Potassium ⭐

3200mg · 94% DV

Magnesium

327mg · 78% DV

Manganese

1mg · 43% DV

Instant Coffee (Plain) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Coffee (Plain) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Coffee (Plain) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant Coffee (Plain) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Instant Coffee (Plain) Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.08g

Foods Similar to Instant Coffee (Plain)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Black instant coffee

2 kcal

Instant Coffee (Plain) — Frequently Asked Questions

How many calories are in plain instant coffee?

Plain instant coffee contains 250 calories per 100 grams. It is also very low in fat, with 0.3 grams of fat per 100 grams.

Is plain instant coffee suitable for keto and gluten-free diets?

Based on the provided data, plain instant coffee is compatible with both keto and gluten-free diets. It is also listed as suitable for vegan, vegetarian, paleo, Mediterranean, and several other eating patterns.

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.