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3-in-1 instant coffee mix Calories

Sweetened instant coffee mix with creamer

CALORIES

430kcal

58medium

POTASSIUM

240mg

FIBER

0.6g

3-in-1 instant coffee mix Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

84g

· 78%

Protein

2.5g

· 2%

Fat

9.5g

· 20%

Fiber

0.6g

3-in-1 instant coffee mix Vitamins & Minerals

Vitamins

1.9mg · 12% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Calcium

85mg · 9% DV

Potassium ⭐

240mg · 7% DV

3-in-1 instant coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 3-in-1 instant coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 3-in-1 instant coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 3-in-1 instant coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

3-in-1 instant coffee mix Fat Profile

SATURATED

8.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to 3-in-1 instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

3-in-1 instant coffee mix — Frequently Asked Questions

How many calories are in a 3-in-1 instant coffee mix?

A 3-in-1 instant coffee mix provides 430 calories per 100 g. It also contains 84 g of carbohydrates per 100 g.

Is 3-in-1 instant coffee mix suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is classified as ultra-processed.

Have another question about 3-in-1 instant coffee mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.