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Instant coffee, dissolved Calories
Instant coffee, dissolved
CALORIES
GI
POTASSIUM
FIBER
Instant coffee, dissolved Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 75%
Protein
0.1g
· 25%
Fat
0g
· 0%
Fiber
0g
Instant coffee, dissolved Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Folate
2µg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
50mg · 1% DV
Instant coffee, dissolved Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee, dissolved Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee, dissolved Contain Allergens?
No known major allergens
Which Diets Is Instant coffee, dissolved Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Instant coffee, dissolved Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Instant coffee, dissolved
Instant coffee, dissolved — Frequently Asked Questions
How long does dissolved instant coffee keep after preparation?
It tastes best soon after making. If left at room temperature for long, the flavor fades quickly; if milk was added, it should be consumed promptly for food safety.
Can dissolved instant coffee be stored in the fridge?
Yes, for a short time in a clean sealed container. The main downside is staler flavor and aroma compared with freshly made coffee.
Can you freeze dissolved instant coffee?
Yes, especially for iced drinks. Freezing it in ice cube trays is a practical way to chill coffee without watering it down.
Is it okay to make instant coffee with milk instead of water?
Yes, and it usually gives a smoother, creamier drink. Very hot milk can mute some aromas, so warm rather than boiling milk often works better.
How can I make dissolved instant coffee less bitter?
Using too much coffee or very hot water can make bitterness more noticeable. Dissolving it first in a little warm water, then topping up, often gives a smoother result.
Is instant coffee better before or after a workout?
For many people it makes more sense before training because caffeine may help alertness and perceived energy. If you are sensitive to caffeine, timing matters more than the type of coffee.
Will drinking dissolved instant coffee at night affect sleep?
It can, because instant coffee still contains caffeine. The effect varies by person, but evening intake is a common reason for trouble falling asleep.
Does instant coffee dehydrate you?
Not in the dramatic way people often claim when consumed in normal amounts. It still should not replace plain water as your main drink.
Is instant coffee much different from brewed coffee?
The biggest differences are convenience, flavor, and aroma. Instant coffee is faster and more processed, while brewed coffee often has a fresher and more layered taste.
Who should be careful with dissolved instant coffee?
People sensitive to caffeine, those with reflux, palpitations, anxiety, or trouble sleeping should be more cautious. Pregnant people are also commonly advised to monitor caffeine intake.
Have another question about Instant coffee, dissolved?
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Nutrition data compiled from USDA FoodData Central and scientific sources.