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Instant Coffee 3-in-1 Calories
Instant coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Instant Coffee 3-in-1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
80g
· 73%
Protein
2.5g
· 2%
Fat
12g
· 25%
Fiber
0.5g
Instant Coffee 3-in-1 Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Magnesium
30mg · 7% DV
Calcium
60mg · 6% DV
Phosphorus
40mg · 6% DV
Instant Coffee 3-in-1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Coffee 3-in-1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Coffee 3-in-1 Contain Allergens?
Contains these allergens:
Which Diets Is Instant Coffee 3-in-1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Coffee 3-in-1 Fat Profile
SATURATED
10g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.8g
Foods Similar to Instant Coffee 3-in-1
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Nutrition data compiled from USDA FoodData Central and scientific sources.