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Instant 3-in-1 Milky Foamy Coffee Calories
Sweetened instant coffee mix with milk/creamer and foaming agents
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 Milky Foamy Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 75%
Protein
5.5g
· 5%
Fat
9.5g
· 20%
Fiber
0.8g
Instant 3-in-1 Milky Foamy Coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.8mg · 11% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Sodium
280mg · 12% DV
Potassium ⭐
420mg · 12% DV
Instant 3-in-1 Milky Foamy Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 Milky Foamy Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 Milky Foamy Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 Milky Foamy Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 Milky Foamy Coffee Fat Profile
SATURATED
8.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Instant 3-in-1 Milky Foamy Coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.