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Sugared instant coffee mix; low fat and quick to prepare.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
95g
· 96%
Protein
2.5g
· 3%
Fat
0.8g
· 1%
Fiber
0.3g
Vitamins
B2
0.1mg · 8% DV
B3
0.8mg · 5% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
65mg · 9% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Instant 2-in-1 coffee with sugar provides 390 calories per 100 g. It also contains 95 g of carbohydrates per 100 g.
The glycemic index of this product is 58. It contains 95 g of carbohydrates per 100 g, so portion size may be relevant for carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.