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🥛

●Low GI

İçim Coffee Protein Milk Calories

high-protein coffee milk drink

CALORIES

62kcal

32low

POTASSIUM

220mg

FIBER

İçim Coffee Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 36%

Protein

· 35%

Fat

1.8g

· 29%

Fiber

İçim Coffee Protein Milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

170mg · 17% DV

Iodine

12µg · 8% DV

Potassium ⭐

220mg · 6% DV

İçim Coffee Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Coffee Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Coffee Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Coffee Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Coffee Protein Milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Coffee Protein Milk

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Şekersiz kola

1 kcal

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1 kcal

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

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Sütlü şekerli kahve

38 kcal

İçim Coffee Protein Milk — Frequently Asked Questions

İçim Kahveli Protein Süt kaç kalori ve ne kadar protein içerir?

İçim Kahveli Protein Süt, 100 gramında 62 kalori ve 5 gram protein içerir. Aynı miktarda 5,2 gram karbonhidrat ve 1,8 gram yağ bulunur.

İçim Kahveli Protein Süt kan şekerini hızlı yükseltir mi?

Glisemik indeksi 32’dir; bu değer düşük glisemik indeks aralığındadır. Karbonhidrat içeriği 100 gramda 5,2 gramdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.