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İçim· all products

İçim Ice Break Vanilla Coffee Cold Coffee Calories

Vanilla-flavored milky cold coffee

In season: Spring · Summer · Autumn · Winter

CALORIES

62kcal

GI

48medium

POTASSIUM

145mg

FIBER

0g

Quick answer

1 bottle (medium) of İçim Ice Break Vanilla Coffee Cold Coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 24.3 g of carbs, 6 g of protein, 3.8 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 44% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

İçim Ice Break Vanilla Coffee Cold Coffee Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

9.7g

· 4% DV

Protein

2.4g

· 5% DV

Fat

1.5g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 16% · Fat 21%

İçim Ice Break Vanilla Coffee Cold Coffee Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.14mg · 11% DV

B5

0.34mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

76mg · 11% DV

Calcium

92mg · 9% DV

Iodine

14µg · 9% DV

Selenium

2.1µg · 4% DV

How Nutritious Is İçim Ice Break Vanilla Coffee Cold Coffee?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

İçim Ice Break Vanilla Coffee Cold Coffee Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off İçim Ice Break Vanilla Coffee Cold Coffee

To burn the 62 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is İçim Ice Break Vanilla Coffee Cold Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Ice Break Vanilla Coffee Cold Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Ice Break Vanilla Coffee Cold Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Ice Break Vanilla Coffee Cold Coffee Fat Profile

SATURATED

0.98g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare İçim Ice Break Vanilla Coffee Cold Coffee

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İçim Ice Break Vanilla Coffee Cold Coffee vs Turkish coffee55 kcal more per 100 g
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🥤vs🧊🍵
İçim Ice Break Vanilla Coffee Cold Coffee vs Iced Tea42 kcal more per 100 g
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İçim Ice Break Vanilla Coffee Cold Coffee vs Tea61 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.