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Iced whole milk latte Calories
Espresso-based iced coffee drink made with whole milk
CALORIES
GI
POTASSIUM
FIBER
Iced whole milk latte Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
4.1g
· 38%
Protein
2.1g
· 20%
Fat
2g
· 42%
Fiber
0g
Iced whole milk latte Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.3µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
125mg · 4% DV
Iced whole milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced whole milk latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced whole milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced whole milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced whole milk latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced whole milk latte
Iced whole milk latte — Frequently Asked Questions
How many calories are in an iced whole milk latte?
An iced whole milk latte contains 43 calories per 100 g. The same amount provides 2.1 g of protein, 4.1 g of carbohydrates, and 2 g of fat.
Is an iced whole milk latte low glycemic?
With a glycemic index of 30, an iced whole milk latte is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.