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Iced Spanish Latte Calories

Rich, sweet, iced milk coffee drink

CALORIES

67kcal

45medium

POTASSIUM

120mg

FIBER

Iced Spanish Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 64%

Protein

2.2g

· 14%

Fat

1.6g

· 22%

Fiber

Iced Spanish Latte Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Iced Spanish Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Spanish Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Spanish Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Spanish Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Spanish Latte Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Spanish Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced Spanish Latte — Frequently Asked Questions

How many calories are in an iced Spanish latte?

An iced Spanish latte contains 67 calories per 100 g. It provides 10.2 g of carbohydrates, 2.2 g of protein, and 1.6 g of fat per 100 g.

Is an iced Spanish latte suitable for a vegetarian diet?

Yes, an iced Spanish latte is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.