🥤
Coffee, milk, chocolate, ice; caffeinated, sweet, refreshing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
10.8g
· 61%
Protein
2.1g
· 12%
Fat
2.2g
· 27%
Fiber
0.6g
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.18µg · 8% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
6µg · 4% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Iced mocha contains 70 calories per 100 g. The same serving provides 10.8 g of carbohydrates, 2.1 g of protein, and 2.2 g of fat.
Iced mocha has a glycemic index of 45, which is considered low. It contains 10.8 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.