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Low GI

Iced latte with whole milk (venti) Calories

Espresso-based cold coffee with whole milk, large size

CALORIES

2kcal

GI

30low

POTASSIUM

125mg

FIBER

0g

Iced latte with whole milk (venti) Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

5.9g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Iced latte with whole milk (venti) Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.11mg · 8% DV

B5

0.32mg · 6% DV

Biotin

1.3µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

125mg · 4% DV

Iced latte with whole milk (venti) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with whole milk (venti) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with whole milk (venti) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with whole milk (venti) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with whole milk (venti) Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with whole milk (venti)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced latte with whole milk (venti) — Frequently Asked Questions

How many calories are in a venti iced latte with whole milk?

A venti iced latte with whole milk contains 2 calories per 100 g. Total calories depend on the amount consumed.

Is a whole milk iced latte low glycemic?

This drink has a glycemic index of 30, which is considered low. It contains 5.92 g of carbohydrates per 100 g.

Have another question about Iced latte with whole milk (venti)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.