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●Low GI

Unsweetened iced latte with milk Calories

Unsweetened milk-based iced coffee

CALORIES

33kcal

30low

POTASSIUM

135mg

FIBER

Unsweetened iced latte with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 38%

Protein

2.1g

· 26%

Fat

1.3g

· 36%

Fiber

Unsweetened iced latte with milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.1mg · 8% DV

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Unsweetened iced latte with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced latte with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced latte with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened iced latte with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced latte with milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced latte with milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Unsweetened iced latte with milk — Frequently Asked Questions

How many calories are in an unsweetened iced latte with milk?

An unsweetened iced latte with milk contains 33 calories per 100 g. It also provides 2.1 g of protein, 3.1 g of carbohydrates, and 1.3 g of fat per 100 g.

Is an unsweetened iced latte with milk suitable for a diet?

With 33 calories per 100 g and a glycemic index of 30, it is a low-GI beverage option. It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.