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Iced latte with lactose-free cow's milk Calories
Espresso-based cold coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free cow's milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.4g
· 38%
Protein
2.1g
· 24%
Fat
1.5g
· 38%
Fiber
0.1g
Iced latte with lactose-free cow's milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
84mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Iced latte with lactose-free cow's milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free cow's milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free cow's milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free cow's milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free cow's milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free cow's milk
Iced latte with lactose-free cow's milk — Frequently Asked Questions
How many calories are in a lactose-free cow’s milk iced latte?
A lactose-free cow’s milk iced latte contains 38 calories per 100 g. It provides 2.1 g of protein, 3.4 g of carbohydrates, and 1.5 g of fat per 100 g.
Is a lactose-free cow’s milk iced latte low glycemic?
Its glycemic index is 32, which falls in the low glycemic index range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.