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Iced latte with cow's milk Calories
Contains caffeine, provides milk protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Iced latte with cow's milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.6g
· 40%
Protein
2.1g
· 23%
Fat
1.5g
· 37%
Fiber
0.1g
Iced latte with cow's milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced latte with cow's milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with cow's milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with cow's milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with cow's milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with cow's milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with cow's milk
Iced latte with cow's milk — Frequently Asked Questions
How many calories are in an iced latte with cow's milk?
An iced latte with cow's milk has 38 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 3.6 g carbs, and 1.5 g fat.
Is an iced latte with cow's milk low glycemic and diet-friendly?
Its glycemic index is 32, which is considered low. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.