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Low GI

Iced latte, unsweetened, no syrup Calories

Unsweetened iced milk coffee with espresso

CALORIES

34kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Iced latte, unsweetened, no syrup Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

3.1g

· 38%

Protein

1.9g

· 23%

Fat

1.4g

· 39%

Fiber

0g

Iced latte, unsweetened, no syrup Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

54mg · 8% DV

Calcium

68mg · 7% DV

Iodine

8µg · 5% DV

Potassium

120mg · 4% DV

Iced latte, unsweetened, no syrup Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte, unsweetened, no syrup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte, unsweetened, no syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte, unsweetened, no syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte, unsweetened, no syrup Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte, unsweetened, no syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced latte, unsweetened, no syrup — Frequently Asked Questions

How many calories are in an unsweetened iced latte with no syrup?

An unsweetened iced latte with no syrup has 34 calories per 100 g. It provides 1.9 g of protein, 3.1 g of carbohydrates, and 1.4 g of fat per 100 g.

Is an unsweetened iced latte low glycemic?

Yes, it has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.