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Low GI

Iced latte (tall, extra shot) Calories

Milk-based cold coffee with an extra espresso shot

CALORIES

37kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Iced latte (tall, extra shot) Nutrition Facts

Selected: 100 g

37

KCAL / 100G

Carbs

3.7g

· 41%

Protein

2.3g

· 26%

Fat

1.3g

· 33%

Fiber

0g

Iced latte (tall, extra shot) Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Potassium

120mg · 4% DV

Iced latte (tall, extra shot) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte (tall, extra shot) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte (tall, extra shot) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte (tall, extra shot) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte (tall, extra shot) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte (tall, extra shot)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Iced latte (tall, extra shot) — Frequently Asked Questions

Is an iced latte (tall, extra shot) low in calories?

It provides 37 calories per 100 g. It also contains 1.27 g fat, 3.66 g carbs, and 2.25 g protein per 100 g, so the total depends on the serving size.

Is iced latte (tall, extra shot) gluten-free, and does it contain allergens?

Yes, it is listed as suitable for a gluten-free diet. However, it contains dairy, which is the declared allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.