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Iced latte with semi-skimmed milk and vanilla syrup Calories
Contains caffeine, made with semi-skimmed milk, sweetened with vanilla syrup
CALORIES
GI
POTASSIUM
FIBER
Iced latte with semi-skimmed milk and vanilla syrup Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
6.2g
· 53%
Protein
2.1g
· 18%
Fat
1.5g
· 29%
Fiber
0g
Iced latte with semi-skimmed milk and vanilla syrup Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
125mg · 4% DV
Iced latte with semi-skimmed milk and vanilla syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with semi-skimmed milk and vanilla syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with semi-skimmed milk and vanilla syrup Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with semi-skimmed milk and vanilla syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with semi-skimmed milk and vanilla syrup Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with semi-skimmed milk and vanilla syrup
Iced latte with semi-skimmed milk and vanilla syrup — Frequently Asked Questions
How many calories are in a vanilla iced latte with semi-skimmed milk?
A vanilla iced latte with semi-skimmed milk contains 47 calories per 100 g. It provides 6.2 g of carbohydrates, 2.1 g of protein, and 1.5 g of fat per 100 g.
Is a vanilla iced latte with semi-skimmed milk low glycemic?
Its glycemic index is 38, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.