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Low GI

Iced latte with semi-skimmed milk and sugar-free vanilla syrup Calories

Low-sugar, caffeinated, milk-based cold coffee

CALORIES

28kcal

GI

28low

POTASSIUM

120mg

FIBER

0g

Iced latte with semi-skimmed milk and sugar-free vanilla syrup Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

2.6g

· 39%

Protein

1.8g

· 27%

Fat

1g

· 34%

Fiber

0g

Iced latte with semi-skimmed milk and sugar-free vanilla syrup Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.1mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

54mg · 8% DV

Calcium

68mg · 7% DV

Iodine

8µg · 5% DV

Potassium

120mg · 4% DV

Iced latte with semi-skimmed milk and sugar-free vanilla syrup Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with semi-skimmed milk and sugar-free vanilla syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with semi-skimmed milk and sugar-free vanilla syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with semi-skimmed milk and sugar-free vanilla syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with semi-skimmed milk and sugar-free vanilla syrup Fat Profile

SATURATED

0.62g

MONOUNSATURATED

0.26g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with semi-skimmed milk and sugar-free vanilla syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Iced latte with semi-skimmed milk and sugar-free vanilla syrup — Frequently Asked Questions

How many calories are in an iced latte with semi-skimmed milk and sugar-free vanilla syrup?

This iced latte provides 28 calories per 100 g. It also contains 1.8 g of protein, 2.6 g of carbohydrates, and 1 g of fat per 100 g.

Is an iced latte with semi-skimmed milk and sugar-free vanilla syrup low glycemic?

It has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Iced latte with semi-skimmed milk and sugar-free vanilla syrup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.