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Iced latte with semi-skimmed milk and double espresso Calories
Moderate-calorie iced coffee with protein and caffeine
CALORIES
GI
POTASSIUM
FIBER
Iced latte with semi-skimmed milk and double espresso Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
3.1g
· 39%
Protein
2.2g
· 28%
Fat
1.2g
· 33%
Fiber
0g
Iced latte with semi-skimmed milk and double espresso Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.22µg · 9% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
79mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced latte with semi-skimmed milk and double espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with semi-skimmed milk and double espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with semi-skimmed milk and double espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with semi-skimmed milk and double espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with semi-skimmed milk and double espresso Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with semi-skimmed milk and double espresso
Iced latte with semi-skimmed milk and double espresso — Frequently Asked Questions
How many calories are in an iced latte with semi-skimmed milk and double espresso?
An iced latte with semi-skimmed milk and double espresso contains 33 calories per 100 g. Per 100 g, it also provides 2.2 g of protein, 3.1 g of carbohydrates, and 1.2 g of fat.
Is an iced latte with semi-skimmed milk and double espresso suitable for a diet?
With 33 calories per 100 g and a glycemic index of 30, it can fit vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.