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Low GI

Iced latte, medium sugar Calories

Sweetened milk-based iced coffee

CALORIES

52kcal

GI

38low

POTASSIUM

125mg

FIBER

0g

Iced latte, medium sugar Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

6.6g

· 51%

Protein

2.1g

· 16%

Fat

1.9g

· 33%

Fiber

0g

Iced latte, medium sugar Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.11mg · 8% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

125mg · 4% DV

Iced latte, medium sugar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte, medium sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte, medium sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte, medium sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte, medium sugar Fat Profile

SATURATED

1.18g

MONOUNSATURATED

0.52g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte, medium sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Iced latte, medium sugar — Frequently Asked Questions

How many calories are in a medium-sugar iced latte?

A medium-sugar iced latte provides 52 calories per 100 g. It also contains 6.6 g of carbohydrates, 2.1 g of protein, and 1.9 g of fat per 100 g.

Is a medium-sugar iced latte suitable for a gluten-free diet?

Yes, this medium-sugar iced latte is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.