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Low GI

Gluten-free iced latte Calories

Cold coffee and milk-based gluten-free beverage

CALORIES

38kcal

GI

30low

POTASSIUM

125mg

FIBER

0g

Gluten-free iced latte Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

3.8g

· 40%

Protein

2g

· 21%

Fat

1.6g

· 39%

Fiber

0g

Gluten-free iced latte Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.1mg · 8% DV

B5

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Potassium

125mg · 4% DV

Gluten-free iced latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free iced latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Gluten-free iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Gluten-free iced latte — Frequently Asked Questions

How many calories are in a gluten-free iced latte?

A gluten-free iced latte contains 38 calories per 100 g. The same serving provides 2 g of protein, 3.8 g of carbohydrates, and 1.6 g of fat.

Is a gluten-free iced latte suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet and has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.