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Iced lactose-free unsweetened latte Calories
Lactose-free, unsweetened iced milk coffee
CALORIES
GI
POTASSIUM
FIBER
Iced lactose-free unsweetened latte Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
2.7g
· 39%
Protein
1.9g
· 28%
Fat
1g
· 33%
Fiber
0g
Iced lactose-free unsweetened latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Selenium
1.6µg · 3% DV
Iced lactose-free unsweetened latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced lactose-free unsweetened latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced lactose-free unsweetened latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced lactose-free unsweetened latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced lactose-free unsweetened latte Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.26g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced lactose-free unsweetened latte
Iced lactose-free unsweetened latte — Frequently Asked Questions
How many calories are in an iced lactose-free unsweetened latte?
It contains 28 calories per 100 g. That makes it a relatively light beverage option.
Is an iced lactose-free unsweetened latte good for a low-sugar or diet-friendly plan?
Per 100 g, it has 2.7 g carbs and a glycemic index of 30. It is also compatible with vegetarian, gluten-free, omnivore, and flexitarian diets.
Have another question about Iced lactose-free unsweetened latte?
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Nutrition data compiled from USDA FoodData Central and scientific sources.