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Iced Coffee with Oat Milk Calories
Plant-based milk, low saturated fat, vegan-friendly
CALORIES
GI
POTASSIUM
FIBER
Iced Coffee with Oat Milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.4g
· 68%
Protein
0.7g
· 7%
Fat
1g
· 25%
Fiber
0.4g
Iced Coffee with Oat Milk Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
B5
0.07mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
80mg · 2% DV
Magnesium
6mg · 1% DV
Iced Coffee with Oat Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Coffee with Oat Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Coffee with Oat Milk Contain Allergens?
No known major allergens
Which Diets Is Iced Coffee with Oat Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Coffee with Oat Milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Iced Coffee with Oat Milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.