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Iced Caramel Macchiato with Lactose-Free Milk Calories

Espresso-based iced coffee drink with caramel and lactose-free milk

CALORIES

35kcal

42medium

POTASSIUM

132mg

FIBER

Iced Caramel Macchiato with Lactose-Free Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 67%

Protein

1.2g

· 13%

Fat

0.8g

· 20%

Fiber

Iced Caramel Macchiato with Lactose-Free Milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

132mg · 4% DV

Iced Caramel Macchiato with Lactose-Free Milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Caramel Macchiato with Lactose-Free Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Caramel Macchiato with Lactose-Free Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Caramel Macchiato with Lactose-Free Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Caramel Macchiato with Lactose-Free Milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Caramel Macchiato with Lactose-Free Milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Iced Caramel Macchiato with Lactose-Free Milk — Frequently Asked Questions

How many calories are in an iced caramel macchiato with lactose-free milk?

An iced caramel macchiato with lactose-free milk provides 35 calories per 100 g. It contains 6 g of carbohydrates, 1.23 g of protein, and 0.77 g of fat per 100 g.

Is an iced caramel macchiato with lactose-free milk low glycemic?

This drink has a glycemic index of 42, which falls in the low-GI range. It contains 6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.