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Iced caramel latte with semi-skimmed milk and extra espresso Calories
Contains caffeine and calcium
CALORIES
GI
POTASSIUM
FIBER
Iced caramel latte with semi-skimmed milk and extra espresso Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
9.6g
· 66%
Protein
2.3g
· 16%
Fat
1.2g
· 18%
Fiber
0g
Iced caramel latte with semi-skimmed milk and extra espresso Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Iodine
15µg · 10% DV
Phosphorus
73mg · 10% DV
Calcium
92mg · 9% DV
Selenium
2.3µg · 4% DV
Iced caramel latte with semi-skimmed milk and extra espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced caramel latte with semi-skimmed milk and extra espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caramel latte with semi-skimmed milk and extra espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced caramel latte with semi-skimmed milk and extra espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caramel latte with semi-skimmed milk and extra espresso Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced caramel latte with semi-skimmed milk and extra espresso
Iced caramel latte with semi-skimmed milk and extra espresso — Frequently Asked Questions
How many calories are in an iced caramel latte with semi-skimmed milk and extra espresso?
It contains 55 calories per 100g. The total calories depend on the size of the serving you drink.
Does an iced caramel latte with semi-skimmed milk and extra espresso have protein?
Yes, it provides 2.3g of protein per 100g. The protein amount increases with a larger serving.
Is this iced caramel latte high in carbs?
It has 9.6g of carbohydrates per 100g. Whether that is high depends on how much you consume.
How much fat is in this iced caramel latte?
This drink contains 1.2g of fat per 100g. That makes it relatively low in fat per 100g.
Does this drink contain fiber?
No, it has 0g of fiber per 100g. It does not contribute to daily fiber intake.
What is the glycemic index of this iced caramel latte?
Its glycemic index is 45. That places it in the low-to-moderate glycemic range.
Is an iced caramel latte with semi-skimmed milk and extra espresso good for a diet?
It has 55 calories per 100g, so suitability depends on your portion size and overall intake. Since it contains 0g fiber, it may not be very filling on its own.
Is this iced caramel latte suitable for vegetarians?
Yes, it is suitable for a vegetarian diet. It is also listed as compatible with omnivore, gluten-free, and flexitarian diets.
Is this iced caramel latte gluten-free?
Yes, it is marked as gluten-free. However, it does contain dairy as an allergen.
Does this iced caramel latte contain allergens?
Yes, it contains dairy. People with a milk allergy or dairy sensitivity should take that into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.