Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Iced Caramel Latte Calories
Sweet, coffee-based, milky, refreshing drink
CALORIES
GI
POTASSIUM
FIBER
Iced Caramel Latte Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 66%
Protein
1.6g
· 10%
Fat
1.7g
· 24%
Fiber
0g
Iced Caramel Latte Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
90mg · 3% DV
Iced Caramel Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Caramel Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Caramel Latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced Caramel Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Caramel Latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced Caramel Latte
Iced Caramel Latte — Frequently Asked Questions
Does an iced caramel latte wake you up as much as regular coffee?
It can help with alertness because it usually contains espresso or coffee, but the effect depends on how much coffee is used. The milk and caramel flavor can make it taste milder even when it still contains caffeine.
Is an iced caramel latte a good pre-workout drink?
Some people use coffee before exercise because caffeine may support perceived performance. But because this drink is sweet and dairy-based, it may feel heavy for some people right before intense training.
Can drinking an iced caramel latte in the evening affect sleep?
Yes, it may make it harder to fall asleep if you are sensitive to caffeine. The impact varies by person and by the amount of coffee in the drink.
How long does an iced caramel latte keep in the fridge?
It is best consumed soon after preparation for the best taste and safety. Because it contains dairy, it should not sit at room temperature for long and is generally best finished the same day even if refrigerated.
Can you freeze an iced caramel latte?
Yes, but the texture may separate after thawing because of the dairy. A better option is to freeze it into ice cubes and blend it later for a slushy-style coffee drink.
What pairs well with an iced caramel latte?
It goes well with plain pastries, simple cookies, or savory breakfast foods because they balance the sweet caramel notes. Pairing it with a protein-rich food can also make it feel more satisfying.
Is an iced caramel latte the same as iced coffee?
No. An iced caramel latte usually includes milk and caramel flavor, while plain iced coffee has a stronger coffee taste and is typically less sweet.
Why does an iced caramel latte sometimes taste overly sweet?
The sweetness usually comes from caramel syrup, and melting ice can change how the flavor is perceived over time. Asking for less syrup or adding an extra shot of espresso can help balance it.
Should people with lactose intolerance be careful with iced caramel lattes?
Yes, because they contain dairy and may cause symptoms in people with lactose intolerance or milk allergy. A lactose-free milk option may help with intolerance, but anyone with a milk allergy should check ingredients carefully.
Does an iced caramel latte count as hydration?
It can feel refreshing, but it is not a full substitute for water. In warm weather or after activity, drinking water alongside it is a better choice.
Have another question about Iced Caramel Latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.