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Sweet, coffee-based, milky, refreshing drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 66%
Protein
1.6g
· 10%
Fat
1.7g
· 24%
Fiber
0g
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
90mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
An Iced Caramel Latte contains 65 calories per 100g. Per 100g, it also provides 10.5g carbs, 1.6g protein, and 1.7g fat.
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is an allergen for people who avoid milk.
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Nutrition data compiled from USDA FoodData Central and scientific sources.