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Low-calorie unsweetened coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.6g
· 75%
Protein
0.2g
· 25%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B1
0.01mg · 1% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Not exactly. An Iced Caffè Americano is usually made by pouring espresso and water over ice, so it tastes cleaner and more intense than many brewed or milk-based iced coffees.
Bitterness often comes from dark roasting, over-extracted espresso, or poor dilution as the ice melts. Better bean quality, a balanced espresso shot, and enough ice usually improve the flavor.
Some people tolerate coffee well without food, while others get jitters, reflux, or stomach discomfort. If you are sensitive, having it with a small meal or snack may feel better.
For people who respond well to caffeine, it can help with alertness and training focus before exercise. If you are caffeine-sensitive or work out late, it may interfere with sleep or make you feel overstimulated.
Not in the dramatic way people often claim. It still contributes fluid, but plain water is a better choice when you need dedicated rehydration after heat or heavy exercise.
Using a medium roast, adjusting the espresso strength, or adding a little extra water can soften the taste. Spices like cinnamon can also change the flavor perception without sweetening it.
Yes, for a short time in the fridge, but it tastes best freshly made. If it sits on ice too long, it becomes diluted and loses aroma.
Its clean, unsweet taste works well with pastries, egg-based breakfasts, oats, or dark chocolate. The bitterness can balance richer or sweeter foods nicely.
An Iced Americano is espresso-based, so it usually tastes brighter and sharper. Cold brew is steeped slowly in cold water and is often perceived as smoother and less acidic.
People sensitive to caffeine, those with reflux or gastritis, some people with heart rhythm issues, and pregnant individuals may need to limit it. Anyone taking medication regularly should also consider possible caffeine interactions.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.