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Ice latte (lactose-free milk, unsweetened) Calories
Iced coffee, lactose-free milk, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Ice latte (lactose-free milk, unsweetened) Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.5g
· 46%
Protein
1.6g
· 21%
Fat
1.1g
· 33%
Fiber
0g
Ice latte (lactose-free milk, unsweetened) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Potassium ⭐
160mg · 5% DV
Ice latte (lactose-free milk, unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice latte (lactose-free milk, unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice latte (lactose-free milk, unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Ice latte (lactose-free milk, unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice latte (lactose-free milk, unsweetened) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ice latte (lactose-free milk, unsweetened)
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Nutrition data compiled from USDA FoodData Central and scientific sources.